exercise of the mind : ​ค้นหาหนังสือธรรมะ หน้า 49 / 58

30. BE MODEST I'm not the ambitious type. I don't want to be popular nor famous like others. This has been a characteristic of mine for a long time. When I lived at Wat Paknam and practiced high-leve

This text reflects on the values of modesty and the pursuit of virtue through consistent good deeds. The author shares experiences from their time at Wat Paknam, where humility and quietude were key t

84 Meditation Benefits 92 Luang Por's Guided Meditation Inner Experience Relaxed and Alert Seven Bases of the Mind 'Stop' Is the Key to Success Five Hindrances Calling Upon Your Merit 140 How to Medit

Luang Por's STORY 21 Luang Por Dhammajayo was born Chaiyaboon Suddhipol on April 22, 1944, to the family of Janyong and Juree Suddhipol. He grew up in a small house on the bank of the Chao Praya Rive

Luang Por Dhammajayo, born Chaiyaboon Suddhipol on April 22, 1944, in Singburi, Thailand, had a keen interest in Buddhism from a young age. Raised by an engineer father, he frequently attended boardin

One day, he came upon a book titled Dhammakaya written in the format of a sermon by the Great Abbot of Wat Paknam, who said: “Reading books alone is not enough to gain the perfect knowledge of Dhamma.

Chaiyaboon's quest for true understanding of Dhamma led him to the teachings of Khun Yai Chand at Wat Paknam. Through her guidance, he realized the reality of heaven and hell, the importance of medita

He pondered about what he should do with his life, and came to the conclusion that there was nothing more worthwhile for him to do than pursuing a life of purity by becoming a monk. He made the resolu

Sodh, later known as Candasaro Bhikkhu, decided to pursue a life of purity by ordaining as a monk at the age of 22. He practiced meditation relentlessly and sought the guidance of esteemed teachers ac

The Dhammakaya Knowledge (Vijja10 Dhammakaya) is a profound knowledge that deals with the ‘Five Aspects of Natural Law’, the Law that governs all things. They include Biological Law, which governs all

The Dhammakaya Knowledge (Vijja10 Dhammakaya) focuses on the Five Aspects of Natural Law, including Biological, Chemical, Psychic, Karmic Laws, and the Law of Cause and Effect. This knowledge reveals

The monks asked him, "Friend Uggasen, had you no fear as you descended from that pole sixty cubits in height ?" Uggasen replied, "Friends, I have no fear." The monks said to the Teacher, "Reverend sir

In this passage, Uggasen demonstrates a profound state of fearlessness, attributed to having severed all attachments. The monks question his claim, but the Teacher explains that true freedom from fear

44. SUCCESS THROUGH LOVE OF MEDITATION I noticed that Dr. Piya, Dr. Kwan, and Dr. Charoen all possesssed different skills, and each of them is specialized in his own particular field. Dr. Piya is pro

This text emphasizes the significance of passion in mastering skills, particularly meditation. Dr. Piya, Dr. Kwan, and Dr. Charoen exemplify expertise in their fields, highlighting that love for one’s

Suppabuddham pabuji Bankruptcy Sada Gotamasavaka Yesam div Ca ratto Ca Niccam Dhammagata Sati. Suppabuddham pabuji simultaneously Sada Gotamasavaka Yesam div Ca ratto Ca Niccam Samhagate Sati. Suppa

This text elaborates on the teachings of Suppabuddham Pabuji, emphasizing the importance of Sati (mindfulness) across various states of being, including in daily life, meditation (Kayagata Sati), and

112 GUIDED MEDITATION SEVEN BASES OF THE MIND

But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil

Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa

Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from

Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me

Close your eyes softly and gently. Relax every part of your body. Don’t let any part of your body be tense. Leave the habit of using your eyes to look into your tummy to see images. Close your eyes g

บทความนี้สอนวิธีการทำสมาธิและการผ่อนคลายผ่านการหลับตาและการบรรเทาความตึงเครียดในร่างกาย โดยเฉพาะการแนะนำให้หลับตาและใช้จินตนาการในจิตใจแทนการมองเห็นภาพภายในร่างกาย เน้นว่าทุกอย่างเกิดจากจิตใจ ไม่ใช่จา

Your body will tell you whether you’re doing the right thing or not. If your eyebrows twist, or your eyes, your forehead and your body become tense, or you feel tedious, discouraged, and the time seem

ร่างกายของคุณจะบอกว่าคุณทำสิ่งที่ถูกต้องหรือไม่ หากคิ้วของคุณบิดหรือรู้สึกเครียด นั่นบ่งบอกว่ามีบางอย่างไม่ถูกต้อง จึงไม่ควรบังคับตัวเอง ต้องปรับแนวทางและเริ่มใหม่หลายครั้งจนกระทั่งคุณรู้วิธีปรับร่างก

48 Clear-minded Youths - 5 The Story of Mattakundali He told his father about his rebirth in the Tavatisma world and also urged him to approach and invite the Buddha to a meal. At the house of Adi

In this narrative, Mattakundali recounts his rebirth in the Tavatisma world to his father. He encourages his father to invite the Buddha for a meal. The gathering discusses the possibility of rebirth

35. SEEING THROUGH PEOPLE There is a parable about a fox that was raised as a lion. It is the fox's nature to eat excrement. But one fox was taken and raised like a lion. He was fed the finest meat an

This text discusses the essence of recognizing one's true nature illustrated by a parable about a fox raised as a lion. It emphasizes the value of good human relations, teamwork, and the importance of

Meeting #3 15 February 2009 - Ashram Little did I know when I left the Wat in September of 2008 that I would be back. But, when I was there last, I helped them initiate a project called the Peace Rev

In February 2009, I revisited the Ashram to attend the Peace Revolution Conference, having previously contributed to its development. My host encouraged me to meet Luang Por Dattajevo, and upon enteri

Meeting #2 22 August 2008 - Ashram After our last meeting with Luang Por, Jon has requested another one. Why he did this, I do not know. What do you ask a man who seems to know everything? Thinking t

This entry describes a poignant meeting at the Ashram with Luang Por, a monk who embodies happiness and wisdom. The narrator contemplates their own secrets and the profound connection felt with the mo

NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another destroy Mara. And this is what the temple is trying to do. We prev

In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across reli

Suzanne Jeffrey physical thinking that originally, God separated itself from itself in order to recognize who it was. And, by the mere fact that in recognizing itself, it created a space in which to

เนื้อหานี้สำรวจแนวคิดเกี่ยวกับปัจจัยที่ไม่รู้จักซึ่งเป็น Dhamma และบทบาทของมันในความเป็นอยู่, ความสมดุล, และการสร้างสรรค์ ผ่านการสนทนากับหลวงพ่อและการอธิบายแผนภาพเกี่ยวกับการเข้าถึงความรู้และการปรับสม